Resolution Coaching builds resilience, confidence, new skills, and solutions.

Resolution Coaching draws on a range of skills and interventions that enable people to increase their self-awareness, and to identify, address and find ways of coping with challenges that occur in life, with a supportive, solution focused objective.

Many life experiences can present us all with changes and stressors that may seem overwhelming - having an impact on day to day life and wellbeing. CBT informed coaching provides a supportive and safe environment where issues can be clarified. Options and ways of navigating these can be explored, and effective strategies are developed - meeting the needs of each client - resulting in long term positive change.

In partnership with Resolution Coaching you will discover yourself, allowing you to start creating the results you want in different areas of your life. In addition, our personal development training programmes offer comprehensive, structured, client focused programmes that integrate the mind and body resulting in a positive ripple effect on your entire life. 

We work with community groups, including schools, to provide this service, recognising the need where demand is greater than ever. Resolution Coaching, incorporates our Cognitive Behavioural Programme working primarily with those aged 16 and above.